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What to expect during your first month on Levity Setting realistic expectations for your first month helps prevent the frustration that drives many people to quit before the medication has a chance to work

Fiber Supplements: Adding more fiber to your diet through supplements or high-fiber foods can aid weight loss by promoting satiety, reducing appetite, and preventing overeating

it must be stored refrigerated at 28C and never frozen

One 2023 observational analysis noted 35% greater weight loss in GLP-1 users supplementing carnitine versus controls, though confounding (diet quality, exercise) limits definitive claims

Kaji, I., Karaki, S.-i & Kuwahara, A

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